Thursday, 26 February 2015

Take Care as Weather is Changing

Weather is changing and changing weather can be very harmful for health as we become easygoing in term of clothing and food.  Indeed, winter is ready to say good-bye and spring season is greeting but fevers like typhoid, malaria, flu, and viral can make our lives difficult.

Wear proper clothes: Let the winter finally says good-bye loudly before you take off your woolens and stroll in light cottons.

Food: In this climatic condition, you should drink lots of water, and eat fresh and homemade foods. Don’t hook on cold drinks and ice-cream madly.

Hygiene: Hygiene should be maintained in all season without any compromise. However, you have to extra careful when you witness weather change.

See a doctor: If you feel symptoms like weakness, fever, sore throat, fatigue, don't hesitate to consult a doctor. These symptoms are alarming. 

Symptoms That Suggest You Need to Boost Your Immune System?

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