Thursday, 15 January 2015

Natural Ways to Whiten Teeth At Home

A shining set of white teeth can make your appearance more attractive.Many people restrict from smiling and laughing due to their discolored teeth. Teeth become yellow due to many reasons: poor dental hygiene, aging, hereditary factor, high doses of some antibiotics, excessive consumption of tea, coffee, tobacco, and cigarette.

Seeking professional dental treatment is an easy choice but it can be expensive. You can experiment with some of the kitchen ingredients to get rid of yellow teeth.

Salt: Salt is the fundamental cleansing agent in toothpaste. It revives white color of the teeth by replenishing lost mineral content in the teeth.
How to use:
  • Use common salt to rub gently on your teeth after brushing.
  • You can mix baking soda with common salt for better result.
  • Don’t be harsh; else it will damage your gums and tooth enamel.

Lemon: Lemon is known for its bleaching property. If used regularly, you can get rid of teeth discoloration.
How to use:
  • Slice a lemon in two halves and rub in circular motion for 1 minute every day. Rinse carefully afterward.
  • Take ½ spoon of salt and mix with few drops of lemon juice and rub gently in teeth. Rinse carefully afterward.
  • Gargling with lemon juice daily for some time will help you get rid of tartar.

Strawberry: Strawberry is rich in vitamin C, which helps in making teeth whiter.
How to use:
  • Grind few strawberries in to paste. Rub the paste on teeth gently.
  • You can mix little baking soda with the strawberry paste.

Baking soda: Baking soda removes plaque and makes teeth sparkle like pearls.
How to use:
  • Mix ¼ spoon baking soda with the toothpaste. Brush your teeth with this mixture and rinse with warm water.
  • Combine baking soda with lemon juice or hydrogen peroxide. Use the paste to rub your teeth.

Apple cedar vinegar
How to use:
  • Add 1 part of apple cedar vinegar with 2 parts of water. Gargle or rinse with the solution every day.

Tulsi paste:
How to use
  • Grind leaves of tulsi (basil) in to paste and use it to brush your teeth.

Apple a day: Chew an apple a day. The acidic properties of the apple work wonder for teeth whitening.

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